Here is a fresh Pico De Gallo recipe. Some people like theirs hot and some, well, mild. Here is one a recipe and some healthy modification to make it as hot and spicy as you please.
Fresh Tomato Salsa has been a lot of people’s treat when they go out to eat at a Mexican food restaurant. The kids enjoy the taste and that is a thumb up for parents. This quick Salsa is even healthy for the body because you are going more than 3 serving of vegetables in your daily servings. So, think of it like this; it’s both fun to eat. And it’s healthy!
Ingredients:
· 1 medium tomato, dice
· 1 onion, finely chopped
· 1/2 fresh jalapeno pepper, seeded and chopped
· 2 sprigs fresh cilantro, finely chopped
· 1 green onion, finely chopped
· 1/2 teaspoon garlic powder
· 1/8 teaspoon salt
· 1/8 teaspoon pepper
Directions:
· In a medium bowl, combine tomato, onion, jalapeno pepper (to taste,) cilantro and green onion.
· Season with garlic powder, salt and pepper. Stir until evenly distributed.
· Refrigerate for 30 minutes.
Nutritional Information: Calories: 21 | Total Fat: 0.1g | Cholesterol: 0mg | Sodium: 76mg
