Check out This Tasty and Healthy Cauliflower Side Dish!

Roasted Cauliflower Recipe

Looking for a healthy vegetable side dish that everyone will love and does not come in a can? Tired of preservatives and want to know that what you are eating is nutritionally good for your body? Then this is perfect recipe for you and your family.

 

Ingredients

• 1 head of cauliflower florets


• 3 cloves of garlic, peeled and coarsely minced


• 1-2 Tbsp refined coconut oil


• 1/4 cup cilantro, finely chopped

Method

1Add cauliflower to boiling water for two minutes. Remove from heat and promptly blanch with cold water. Drain well and pat dry.
2 In a medium skillet, heat oil over medium high heat.
3 Add garlic and cilantro for 1 minute.
4 Add cauliflower. Stif until florets are coated with garlic and cilantro mixture. Continue cooking and occationally turning until florets are lightly browned, but remain crunchy 3-5 minutes (less is better)
5 Serve warm

Yield: Serves 4.